Daily routine

7:00 am coffeeeeeeeeeee
8:00 am more coffeeeeee
9:00 am more coffee maybe shower, maybe already showered. Regardless let's assume already showered

10:00 get to work/lab If I car pool this means getting dropped off at the St. Paul campus and taking the shuttle bus to near where I work, if I don't car pool this means parking next to my building and kicking the fuck out of the card reader until it decides I can get into my building.

10:05 open some doors and walk up several flights of stairs. Go to my office and unlock the door and drop my shit off.

10:10 go back through all the doors and down the stairs to get some more coffee. This requires going through key carded doors that don't require kicking the shit out of. In fact if I get near them with my card they work (Fuck you one outside door that is a total fuckstain!).

10:15 drop off coffee in the office and go to bathroom to wash hands. Yes I'm thinking about the shuttle bus handles and chairs as well as the door knobs I've touched getting to and from my office as well as getting my third coffee. Yes I use soap and get the paper towels ready ahead of time. Yes I use soap and use the paper towels to turn off the water. Yes I get more paper towels, which is ok my hands are still wet, to finish drying my hands and open the door. I use my foot to prop the door while I took the paper towels and exit the bathroom.

12:00 I don't know if this is the correct time, but I wash my hands because I've been in the lab doing science. (If I haven't been doing science in the lab, I wash my hands anyway because its time, and I want lunch.)

1:00 Go into the bathroom and wash my hands, I might use the facilities too as I've had 3+ cups of coffee.

3:00 Leave lab or office and wash hands, because its time and whether I realize it or not I've almost certainly done some things regrind door handles, stairs, countertops, or something lots of hands have touched.

5:00 At gym, use sanitizer. After running laps on track use sanitizer. Do some weight lifting with pulleys. Mucho sanitizer.

5:45 Don't touch face, you don't know what you've been in contact with.

7:00 Arrive home and wash hands well with soap and water. Make dinner, assume I'm safe. Wash hands and dishes, partner will appreciate (at least the dishes part) and I'll feel good about a full day, complete with active knowledge of where my hands have been.

9:00 get ready for bed, wash hands anyway, because as confident as you are, you're probably off by a bunch.

#Flattenthecurve